Choice Juicery

Choice is a 100% plant based, gluten free, certified organic cafe specializing in raw cold pressed juices, smoothies and baked goods. Nastasha is a certified nutritionist and plant based diet educator holding a certification in plant-based nutrition and holistic nutrition. She is the founder and CEO of Choice Superfood Bar & Juicery, (a chain of organic cafes in Southern California) and author of Plant Food Is Medicine. Nastasha is a leader in the breathwork space and has trained in Somatic Breathwork. Nastasha’s lifelong passion has been studying the connection of food and how it relates to health as well as the mind body connection.  She is a firm believer that—as Hippocrates said—food is medicine and it is her mission in life to teach people how that applies in their lives by educating them and giving them the tools needed to make healthier choices. In her clinical and personal experience she has seen first hand the impact of diet on disease. She has witnessed the healing powers of food to lower cholesterol, high blood pressure, reverse type II diabetes and obesity, as well as relief from depression and many other diseases. Nastasha is a believer in the mind-body connection and encourages a balanced and healthy lifestyle to promote overall health and wellness. She is a breathwork facilitator who studied Somatic Breathwork and leads workshops and retreats all over the world. “Be mindful of what you put in your body, in your mind and with whom you surround yourself.” “Eat food with purpose on purpose, limit stress, meditate, breathe, exercise and most importantly always keep a positive mental attitude.” These are a few of her core values and principles for achieving ultimate wellbeing.