Emotional Medicine Rx: Cry When You’re Sad, Stop When You’re Done, Feel Good Fast!

For over 30 years, author Penelope Andrade has taught others how to use the wisdom of their own feelings & body messages to enrich & deepen their emotional, intellectual, physical & spiritual well-being. Here, for the first time, she makes her unique & highly effective prescription available to readers. Includes guidelines for healing anxiety & depression without medication.