“Are Your Supplements Helping Or Hurting You?” presentation by Life in Motion, Naturopathic Medical Care at Encinitas Library
Thursday, January 24: 5:30pm -6:15pm
Audience will learn about:
- How social media got us hooked on taking 20+pills/day
- Harm in self-diagnosing and self-treating, even if it’s done naturally
- How to identify and avoid supplements that can hurt you
- The effects of taking the wrong natural supplement
- How to find a high quality supplement
- Truth about our natural nutrient source (food)
- Learn what your body NEEDS and can use, verse taking the full spectrum “just ’cause”
- Specific Blood Tests available to see where you are deficient
- Alternatives to pharmaceuticals or the “wait and see” response for kids and adults dealing with acute and chronic issues alike.
- Body heal thyself – How to save money and improve your health naturally









